The hardest part of getting well is getting motivated. Consider me motivation in your pocket: when you need to push yourself out the door, I'll be there encouraging you on.
Let's go to classes together. Let's talk diet. Let's talk health. With years of experience and a background in kinesiology, you'll be in the best hands.
Tell me about your lifestyle; show me around your kitchen. I'll give you one-on-one, customized advice on how to re-work health back into your diet.